The Book

“Keegan does an excellent job laying out her emotions and providing her analysis throughout the book. Dr. Ghandour provides great insight into why Keegan is feeling the emotions she does and allows you to draw connections to your own life. I would recommend this book to anyone curious about the effects of social media on their lives.”
-Amazon Review

Summary Of The Book

In the midst of the COVID-19 pandemic, 16-year-old Keegan Lee reflects on her cathartic decision to delete social media for 60 days and journal the experience through her thoughts, feelings, and emotions. A psychological perspective written by Dr. Bilal Ghandour, follows Keegan’s personal journey to explain the causes and deeper meaning behind her behaviors and mental processes. Both authors hope to raise awareness for using social media in a more responsible, healthy way that impacts the world for the greater good. In addition, the authors hope to provide a deeper understanding of the “why” behind universal human behaviors.