The Book

Book Summary: In the midst of the COVID-19 pandemic, 16-year-old Keegan Lee reflects on her cathartic decision to delete social media for 60 days and journal the experience through her thoughts, feelings, and emotions. A psychological perspective written by Dr. Bilal Ghandour, follows Keegan's personal journey to explain the causes and deeper meaning behind her behaviors and mental processes. Both authors hope to raise awareness for using social media in a more responsible, healthy way that impacts the world for the greater good. In addition, the authors hope to provide a deeper understanding of the "why" behind universal human behaviors.

5/5

Reviews

5/5
"I highly recommend this for all teens and parents to help them understand the science behind what social media does to us all. Keegan does an incredible job laying out her journey and its psychological effects - it's so well done!!!"
- Amazon Review
"The writing is great but the message is even better. Hard to imagine it was written by someone so young."
- Amazon Review
"Keegan does an excellent job of laying out her emotions and providing her analysis throughout the book. Dr Ghandour provides great insight into why Keegan is feeling the emotions she does and allows you to draw connections to your own life. I would recommend this book to anyone curious about the effects of social media on their lives."
- Amazon Review